Relationship Guidance & Coaching

If you’re in the middle of a relationship crisis, heading towards one or simply wanting to learn how to manage and improve your relationships, I can help.

Book a Session

Support for Greater Ease and Connection.


It’s natural to feel hesitant about seeking help — facing truth and tension can be uncomfortable, and you might fear what it could mean for your relationship — but with the right support, even difficult conversations can lead to clarity, repair and a stronger foundation.

The most common issues couples seek support for are communication problems, anxiety, constant arguing, overwhelm, intimacy issues, disconnection, betrayal, excessive alcohol/drug use, health crisis, new baby transition, opposing parental views, financial disagreement, power struggles, staleness and stuckness. There are also couples who have decided to separate and need help navigating this very tricky terrain, which may involve children.

Your New Superpowers

Our time together will help you develop three powerful skills — self-awareness, self-regulation, and sustaining your wellbeing. These are the foundations of a healthy relationship and a fulfilled life. You’ll learn to notice your patterns, steady yourself in moments of tension, and make choices that reflect your values and vision.

Together, we’ll also clarify what matters most to you both, so you can move forward with greater unity, ease, and purpose — individually and as a couple.

I usually suggest at least one solo session as part of the process. It gives each person space to reflect openly, understand their own patterns, and build self-awareness and regulation skills to improve communication and connection.

Ready to Book a Session?

Start by booking 2-3 sessions a couple of weeks apart then just book more as you need them. 

I also recommend you join my 4-week program ‘In Relationship’.

Book a Session

Affirming Words

Nick and I have been doing your Relationship Retreat and we have gained so much from it already. Our relationship is already so so different and we have not had any arguments like we used to. So I can’t thank you enough!

Harriet

Relationship Retreat

Thank you Jo for putting together this amazing retreat.I looked at it initially and thought that because I was going through such a terrible period (dealing with my husbands long term affair and our separation) that it would be too much on top of all that. It has turned out to be a life changing experience. As the days went on and I put the daily mini sessions into practice, I found the calm I was looking for to cope. Redefining my values, (focusing on those) and not "what has been done to me" has given me a path to get through.

Roz

Mindbody Retreat

Just wanted to drop you a line to say that I thought your open session this evening was amazing!! It was so informational, so professional, and so helpful to me. Although I'm not in a relationship at present, it gives me a lot of advice for the future when I inevitably do enter into a relationship.

Trina

Open Sessions

Jo is a rare gem in a sea of counselling options. She is honest to a T, warm, genuinely cares and empowers you to find your own journey in working through issues. Cannot recommend her more highly!

Marianne

Private Sessions