Walking Therapy
In collaboration with Hike Tribe
Walking Therapy is therapeutic walking practice facilitated by Jo Woods.
Grounded in the Latin proverb 'Solvitur Ambulando’ - it is solved by walking — this experience recognises the powerful connection between mind, body and nature.
Through silent walking, sensory pauses and reflective prompts, the nervous system settles and perspective widens. The intention isn’t to “fix” anything as you walk — although clarity often comes. It’s about creating the right conditions for awareness, insight, and values-aligned decisions to emerge.
This Walking Therapy event will be held in collaboration with Hike Tribe. Founder, Chloe Favre will guide us along the track and ensure safety standards are maintained throughout.
Duration & Distance: 8-10kms over 3 hours
Location: Melbourne / Yarra Bend region (details to follow)
Group size: Strictly limited to 20 people
Location: Melbourne / Yarra Bend region (details to follow)
Group size: Strictly limited to 20 people
Cost: $132 (incl gst)
Are you fit enough?
The best way to answer this is to ask yourself if you can confidently walk 8-10km on a relatively easy track over 3 hours?
