Walking Therapy

Walking Therapy is a guided four-part walking practice that helps people work through the problems, decisions and challenges of everyday life in a wise, grounded and self-supporting way. 

Built around the Latin proverb 'Solvitur Ambulando' it is solved by walking — Walking Therapy combines movement, nature, therapeutic reflection and guidance. It is not about forcing answers or fixing everything at once. It is about slowing down, walking with intention, and creating enough inner space to see more clearly. 

Walking Therapy is held in collaboration with Hike Tribe. Founder, Chloe Favre will guide us along the track and ensure safety standards are maintained throughout.

Duration & Distance:  8-10kms over 3 hours
Location:  Melbourne / Yarra Bend region (details to follow)
Group size:  Limited to 25 people
Cost: $93.50 (incl gst)

Are you fit enough? The best way to answer this is to ask yourself if you can confidently walk 8-10km on a relatively easy track over 3 hours? 

The next Walking Therapy Event is on Saturday 8th August 

Register For A Pre-Launch Alert 


If you have any queries email jo@jowoods.com.au

 

Interested in a Walking Therapy event for your workplace, organisation or community group? 

I'd love to hear about what you're planning and explore whether Walking Therapy might be a good fit.

Please email me to get start the conversation about dates, locations, group sizes etc.